this bright world is yours to discover

Back to All Events

Spirit Rock retreat- Losing Fear of Formations

In these times, we can get caught in positions of fear and hopelessness as we watch the world we once knew changing before our eyes. A radical turn towards the truth of impermanence can open us to an inner strength that is rooted in Dhamma.

Implementing the Five Indriya (faculties) of Faith, Energy, Mindfulness, Composure, and Wisdom equips us to meet these challenges, while furthering our capacity to use all experiences for awakening. Join this daylong, co-taught by Ven. Dhammadipa and Ayya Anandabodhi at Spirit Rock Meditation Center.

Qigong will be offered after the lunch break. The day will be held in Noble Silence with Dhamma talks and opportunity for Q&A.

To learn more and to register for this event, visit the Spirit Rock website here.